content top

Home

Pilates, Fitness & Therapeutics in Naples, FL

Pilates Naples Florida

Pilates, Fitness & Therapeutics is a wellness center located in Naples, Florida that believes the mind and body work together to achieve the ultimate goal of wellness. Our mission is to work with all types of clients in a non-threatening atmosphere, with injury prevention and safety as our priority, along with working clients from head to toe and from inside out to reach their personal goals.

Pilates, Fitness & Therapeutics offers a variety of services that include, Pilates private sessions, Muscle Activation Techniques, personal training, post-rehabilitation strengthening and stretching, sport specific training for golf, tennis, swimming, triathlon and various other sports, injury prevention, and nutritional counseling.
Training is provided in the Pilates, Fitness & Therapeutics studio on a one on one basis or duets. Private sessions run for 50 minutes in length. Please call for duet pricing.


About the owner

Jennifer Gerali, MSJennifer Gerali, MS
Jennifer Gerali is the owner and director of Pilates, Fitness and Therapeutics, Inc., a private wellness studio that provides pre and post-rehabilitation personal training, equipment-based STOTT Pilates, Muscle Activation Techniques, and nutrition counseling with menu planning.

Jennifer is a human movement specialist assisting clients to achieve a fully functioning body.  With extensive training, Jennifer has full knowledge and understanding of the body structure.  Anyone interested in reducing muscular pain, compensation patterns, or physical imbalances and would like to return to a healthy lifestyle would benefit from the services that Pilates, Fitness and Therapeutics has to offer.  Those considering sports performance would also benefit as Jennifer trains competitive swimmers, marathon runners, triathletes, golfers and tennis players.

Certified Personal Trainer Naples, FloridaJennifer is a certified personal trainer with the National Academy of Sports Medicine, certified Pilates instructor with STOTT Pilates, including Injury and special populations, and is a certified Muscle Activation Techniques jumpstart specialist. She also holds her Master’s degree in Nutrition from the Clayton College of Natural Health and is currently enrolled in a Doctor of Natural Health program.


What’s New?

We’re looking for a few good golfers! We are in the process of creating a Golf Conditioning Development  class and we need a few good golfers to help us get started. Please click HERE to contact Jennifer today!

We’re Hiring! We’re looking for part-time certified STOTT equipment-based Pilates or PhysicalMind instructors. Click HERE to contact Jennifer today!

Luxury, large cornered windowed offices available in newly renovated quiet Pilates Wellness Center near Pine Ridge and 41. Perfect for massage or similar. All utilities, taxes and maintenance included. From $375/month with one month FREE. Call 239 398-5578