August 23, 2016

Hopkinsmedicine.org: 3 Myths About Exercise and Pregnancy

    Exercise is one of the most important things you can do during pregnancy. Learn the truth about safely staying active while pregnant. REVIEWED BY: […]
August 16, 2016

Cleveland Clinic.org: Platelet-Rich Plasma: Pain Relief for Knee OA

  By Farah Tejpar, MD In the past, anecdotes lauding the benefits of platelet-rich plasma (PRP) in the treatment of knee osteoarthritis (OA) amassed faster than we […]
June 29, 2016

Ideaafit.com: Eight Fascinating Facts About Fascia

by Derrick Price, MS on Jul 24, 2014 Somatic Health What do you need to know about training the myofascial lines?               […]
June 22, 2016

Popsugar.com: The 5 Easiest Ways to Work Your Body at the Office

The 5 Easiest Ways to Work Your Body at the Office           September 8, 2015 by REBECCA BROWN sponsored by CHOBANI  1.3K Shares Maintaining an active lifestyle […]
June 15, 2016

Livescience.com: Gluten Free Diets Are Not Necessarily Healthier, Doctors Warn

                  SAN DIEGO — Some kids are following a gluten-free diet even though they do not have a medical condition […]
June 9, 2016

Balancedbody.com: Pilates for Parkinson’s

Pilates for People with Parkinson’s Disease By Lindy Royer and Kriste Waldmann  As seen in the Balanced Body Summer 2007 Pilates COREterly According to the National […]
May 25, 2016

Gizmodo.com: Stop Drinking Bottled Water

Some thoughts on bottled water. How much do you consume? What kind, and from what source? Do you have a refillable bottle? Take it in and […]