May 16, 2016

Walk The Talk For Epilepsy Update

I had a blast interacting with our community at the Walk the Talk for Epilepsy event at the North Collier Regional Park. It was a beautiful […]
April 18, 2016

ideafit.com:Get Deeper Sleep Through Nutrition

Do you notice a difference in how you sleep depending on what and what time you eat? Consistent sleep patterns are important for good health and […]
April 11, 2016

Ideafit.com: Biofeedback and Athletic Performance

Biofeedback has been proven to be helpful not only in athletic situations but is used for medical purposes as well. It can be used for those […]
April 6, 2016

Pilates, Fitness & Therapeutics Supports Epilepsy Foundation!

Come out to the North Collier Regional Park in Naples on Sunday April, 17th and join Pilates, Fitness & Therapeutics and the Epilepsy Foundation to “Walk […]
February 13, 2016

Thank You to the Southwest Florida Epilepsy Support Group

[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2016/02/12743704_1064898583531814_3406205963782373429_n.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2016/02/12743704_1064898583531814_3406205963782373429_n-208×300.jpg” width=”208″ align=”left” title=”12743704_1064898583531814_3406205963782373429_n” frame=”true” icon=”image”]Thank you to the Southwest Florida Epilepsy Support Group for inviting me to speak on the effects of Pilates […]
May 7, 2015

Pilates and Stability in Older Adults

[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2015/04/rsz_dollarphotoclub_54516619.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2015/04/rsz_dollarphotoclub_54516619-300×200.jpg” width=”300″ align=”left” title=”pilates for seniors” frame=”true” icon=”image”]According to the Centers for Disease Control and Prevention, one in three adults over the age of […]
April 30, 2015

Beating Arthritis Pain With Pilates

[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2015/04/rsz_dollarphotoclub_56096244.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2015/04/rsz_dollarphotoclub_56096244-300×199.jpg” width=”300″ align=”left” title=”Naples Pilates” frame=”true” icon=”image”]There are approximately 70 million Americans in the United States today who suffer from some form of joint […]