- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- anxiety relief
- back pain
- core strength
- exercise
- fitness
- how to strengthen your core
- Improve golf swing
- improving marathon time
- increase balance
- increase flexability
- injury prevention
- knee injury
- knee surgery
- lifestyle
- lower back pain
- marathon pilates
- marathon time
- Naples Exercise
- Naples Nutritionist
- Naples Personal Trainer
- Naples Pilates
- nutrition
- personal training
- pilates for anxiety
- Pilates for arthritis
- Pilates for knee injuries
- Pilates for knee surgery
- pilates for reducing injury
- Pilates for rehabilitation
- pilates for runners
- pilates for seniors
- pilates for stronger core
- Pilates in Naples
- Prevent golf injury
- range of motion
- reduce risk of injury
- risk of injury
- runners pilates
- weight loss
September 29, 2020
Published by JenniferG at September 29, 2020
Categories
MORE PRAISE FOR THE MED DIET Is it time for physicians to write prescriptions for olive oil? By Matthew Kadey, MS, RD Aug 10, 2020 Many […]
September 24, 2020
Published by JenniferG at September 24, 2020
Categories
PELVIC-FLOOR EXERCISE TRAINING AND PRENATAL EXERCISE PROGRAMS Add targeted training to a high-/low-impact exercise program to improve incontinence. By Shirley Archer, JD, MA Jul 13, 2020 […]
September 22, 2020
Published by JenniferG at September 22, 2020
Categories
GAIT ANALYSIS IN YOUR SHOE AI-powered smart sole enables easy gait analysis. By Shirley Archer, JD, MA Jul 13, 2020 Do you include gait analysis in […]
September 17, 2020
Published by JenniferG at September 17, 2020
Categories
HOW TO HELP YOUR BODY DEAL WITH INFLAMMATION Vegetables and other healthy foods can help you counteract the negative effects of inflammation. Did you know that […]
September 15, 2020
Published by JenniferG at September 15, 2020
Categories
WEIGHT BIAS IN THE HEALTH AND FITNESS INDUSTRY A call to action for all professionals, plus seven strategies for coaching clients with obesity. By Cassandra Padgett, […]
September 8, 2020
Published by JenniferG at September 8, 2020
Categories
RESEARCHERS RECOMMEND EXERCISE DURING THE PANDEMIC More experts promote exercise, particularly for older adults, to boost immune defenses. By Shirley Archer, JD, MA Aug 5, 2020 […]
September 3, 2020
Published by JenniferG at September 3, 2020
Categories
PILATES AND YOU Discover the fitness benefits of including Pilates in your workout. By Shirley Archer, JD, MA Aug 10, 2020 Did you know that modern […]