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September 6, 2018
Published by JenniferG at September 6, 2018
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How To Create A Self-Care Routine That Actually Sticks Experts weigh in on what you should really be doing. PEOPLEIMAGES VIA GETTY IMAGES Self-care is more than […]
September 4, 2018
Published by JenniferG at September 4, 2018
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How to relax and tap into a zen feeling (almost) instantly It’s common knowledge that today’s stressors are many. According to a report from the American […]
August 30, 2018
Published by JenniferG at August 30, 2018
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Yoga for Menopausal Clients by Shirley Archer, JD, MA on Aug 20, 2017 “Joanne,” aged 51, presents with hot flashes and vaginal atrophy. She feels depressed, […]
August 28, 2018
Published by JenniferG at August 28, 2018
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Heartburn or heart attack: When to worry Severe heartburn and heart attack can be hard to tell apart. Understand how they typically differ, and learn when […]
August 23, 2018
Published by JenniferG at August 23, 2018
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Is It Ever OK to Take Expired Medication? We asked Aran Maree, M.D., Chief Medical Officer for Janssen Pharmaceuticals, to give us the scoop on what […]
August 21, 2018
Published by JenniferG at August 21, 2018
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Inside the Doctor’s Office: Shinsplints Dr. Metzl invites you in his office to show you how to keep shinsplints at bay. BY DR. JORDAN METZL NOV […]
August 18, 2018
Published by JenniferG at August 18, 2018
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Where It Hurts: Lower Leg Help for lower leg ailments. BY RUNNING TIMES EDITORIAL STAFF MAY 26, 2014 REED YOUNG Having problems with your lower legs? […]