December 26, 2017

www.mondbodygreen.com:10 Things A Neurologist Does Every Day To Stay Healthy

10 Things A Neurologist Does Every Day To Stay Healthy Ilene Ruhoy, M.D., Ph.D. Photo: Jovo Jovanovic August 19, 2017 — 7:10 AM Share on: I […]
December 21, 2017

www.womenshealthmag.com:6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss Make those after-work hours work harder for you. BY ANNIE DALY July 23, […]
December 19, 2017

www.realsimple.com:How to Choose the Right Athletic Shoes

How to Choose the Right Athletic Shoes By ELINOR SMITH 1 of 6 Jens Mortensen Running Shoes Versus Cross-Trainers Go with running shoes if you mostly […]
December 14, 2017

www.Most Coffee Drinkers Can Sip Their Brew Worry-Free

Most Coffee Drinkers Can Sip Their Brew Worry-Free by Matthew Kadey, MS, RD on Sep 19, 2017 Food for Thought Here is some buzz-worthy news: Scientists […]
December 12, 2017

www.acefitness.org:6 Benefits of Using Foam Rollers

6 Benefits of Using Foam Rollers by Pete McCall on September 28, 2017 Foam rollers are an effective method of reducing tension and increasing muscle length […]
December 7, 2017

www.womenshealthmag.com:This Is the Best Exercise to Work ALL Those Core Muscles

This Is the Best Exercise to Work ALL Those Core Muscles Thank you, science. BY MACAELA MACKENZIE July 28, 2016 SHUTTERSTOCK There are only so many […]
December 5, 2017

www.mindbodygreen.com:7 Pilates Moves That Will Strengthen Your Running Performance

7 Pilates Moves That Will Strengthen Your Running Performance Erika Bloom Photo: Jutta Klee October 17, 2017 — 7:10 AM Share on: The best thing about […]