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October 13, 2020
Published by JenniferG at October 13, 2020
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BAD SLEEP, BAD DIET Poor sleep quality may lead to poor eating habits. By Matthew Kadey, MS, RD Jul 12, 2020 It’s a worrisome equation: Below-par […]
October 8, 2020
Published by JenniferG at October 8, 2020
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Put a twist in your routine with these 5 mobility and strength exercises Saulo Ouverney Aug 11 Move Try this at-home bodyweight series with a twist. […]
October 6, 2020
Published by JenniferG at October 6, 2020
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5 steps for nourishing your body holistically Otiena Ellwand Jul 31 Learn Nutrition is a crucial factor of both emotional and physical health. If you’re feeling […]
October 1, 2020
Published by JenniferG at October 1, 2020
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www.merrithew.com:A Flex-Band Loop® at-home workout to strengthen the glutes, biceps and leg muscles
A Flex-Band Loop® at-home workout to strengthen the glutes, biceps and leg muscles Otiena Ellwand Jul 29 Move If you’ve been doing virtual workouts for a […]
September 29, 2020
Published by JenniferG at September 29, 2020
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MORE PRAISE FOR THE MED DIET Is it time for physicians to write prescriptions for olive oil? By Matthew Kadey, MS, RD Aug 10, 2020 Many […]
September 24, 2020
Published by JenniferG at September 24, 2020
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PELVIC-FLOOR EXERCISE TRAINING AND PRENATAL EXERCISE PROGRAMS Add targeted training to a high-/low-impact exercise program to improve incontinence. By Shirley Archer, JD, MA Jul 13, 2020 […]
September 22, 2020
Published by JenniferG at September 22, 2020
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GAIT ANALYSIS IN YOUR SHOE AI-powered smart sole enables easy gait analysis. By Shirley Archer, JD, MA Jul 13, 2020 Do you include gait analysis in […]