April 30, 2020

www.doctoreschierling.com:FASCIA TRANSMITS MESSAGES ACTING AS SECOND NERVOUS SYSTEM

FASCIA TRANSMITS MESSAGES ACTING AS SECOND NERVOUS SYSTEM Gerd Altmann – Freiburg/Deutschland – Pixabay “Of nerve there is no trace. But the cell framework, the cytoskeleton […]
April 23, 2020

www.pthealth.ca:Cold vs. Heat Therapy: Which One is Better?

Cold vs. Heat Therapy: Which One is Better? KAITLYNN BONIN MARCH 5, 2019 ANKLE PAIN, BACK PAIN, FOOT PAIN, HEALTH, KNEE PAIN, LIMB PAIN, NECK PAIN, […]
April 21, 2020

www.shape.com:5 Exercises to Burn Calories and Define Your Waist

5 Exercises to Burn Calories and Define Your Waist Sculpt¬†curves that accentuate your waist with this muscle-building strength circuit. By Jessica Smith Topics: dumbbell workouts, strength […]
April 16, 2020

www.prevention.com:Yoga vs. Pilates: Which One Is Better for You and What Are the Benefits?

Yoga vs. Pilates: Which One Is Better for You and What Are the Benefits? Both of these workouts are great for your health, but one favors […]
April 14, 2020

www.oxygenmag.com:How to Add Resistance Bands to Your Workouts

How to Add Resistance Bands to Your Workouts Adding bands to traditional lifts can breathe new life into old exercises and take your workout intensity to […]
April 9, 2020

www.oxygenmag.com

5 Stretches to Aid Digestion Use these five simple stretches to improve digestion. STEPHANIE MAIN, NASM-CPT, CF-L2, 500-HOUR YT JAN 28, 2020 If you’re like most […]
April 7, 2020

www.shape.com:7 Stability and Mobility Exercises You Should Do Before Every Workout

7 Stability and Mobility Exercises You Should Do Before Every Workout Properly prep your body for an impending workout with these must-do moves. Renee Cherry and […]