May 5, 2022

www.balancedbody.com:Josh Harris and the Athletic Benefits of Pilates

Josh Harris and the Athletic Benefits of Pilates Balanced BodyApr 30, 2019 at 7:14am PDT We got the chance to speak with Joshua Harris, a former […]
May 3, 2022

www.balancedbody.com:Stay in Balance While on the Road

Stay in Balance While on the Road by Balanced Body 1 2 3 Previous Next Keeping your body in balance while on the road can be […]
April 28, 2022

www.balancedbody.com:Asymmetrical Shoulders? Exercises for Musicians & Non-Musicians Alike!

Asymmetrical Shoulders? Exercises for Musicians & Non-Musicians Alike! Kayleigh Miller29 October One of my favorite exercises to do with musician and non-musician clients is to lie […]
April 26, 2022

www.balancedbody.com:Pilates on the Gridiron

Pilates on the Gridiron Steve Hauschka My journey with Pilates began in the spring of 2015 after my 7th season in the NFL. At the time, […]
April 21, 2022

www.balancedbody.com:Pilates on the Pitch: How Professional Soccer Players Are Using It To Train | The Core

Pilates on the Pitch: How Professional Soccer Players Are Using It To Train | The Core Pilates and athletes – what a match. It’s an exercise […]
April 19, 2022

www.balancedbody.com:Transitions & Flow

Transitions & Flow Carrie Russo Did you know that there are 6 Principles of Pilates? Did you know that one of them is Flow? That is […]
April 14, 2022

www.balancedbody.com:What’s the Big Deal About Springs?

What’s the Big Deal About Springs? Molly Niles Renshaw Springs, Springs, What’s the Deal with Springs? The Simplicity of Four. What if Joseph Pilates invented a […]