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March 13, 2018
Published by JenniferG at March 13, 2018
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Low Vitamin D Doubles Your Risk For Dementia—Are You Getting Enough? by Markham HeidAugust 4, 2014 There was already a pile of research connecting low vitamin […]
March 8, 2018
Published by JenniferG at March 8, 2018
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9 Reasons Why You Feel Lightheaded—And When To Be Concerned Here’s what your lightheadedness could say about your health. by Sarah KleinFebruary 7, 2018 Ian Hooton/Getty […]
February 27, 2018
Published by JenniferG at February 27, 2018
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The Best Butt Exercises for Knee Pain—No Squats or Lunges Included Want a bodacious booty, but can’t squat or lunge because you have cranky knees? No fear—celeb […]
February 22, 2018
Published by JenniferG at February 22, 2018
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7 Incredible Results You Can Get From Stretching Every Day by Kara WahlgrenJune 21, 2016 Nila Aye/Getty Images Ever since your very first PE class in […]
February 20, 2018
Published by JenniferG at February 20, 2018
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3 Workouts For Stronger, Pain-Free Knees by The Editors of PreventionApril 28, 2015 Chris Philpot Sore knees are a fact of life for too many people. […]
February 15, 2018
Published by JenniferG at February 15, 2018
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Vitamin D: More Is Not Always Better by Matthew Kadey, MS, RD on Jan 16, 2018 Supplement News The past couple of decades have produced a […]
February 13, 2018
Published by JenniferG at February 13, 2018
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In honor of heart health month… Exercise Makes Hearts Grow Younger by Ryan Halvorson on Nov 01, 2008 Making News Do you have clients who seek […]