- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- anxiety relief
- back pain
- core strength
- exercise
- fitness
- how to strengthen your core
- Improve golf swing
- improving marathon time
- increase balance
- increase flexability
- injury prevention
- knee injury
- knee surgery
- lifestyle
- lower back pain
- marathon pilates
- marathon time
- Naples Exercise
- Naples Nutritionist
- Naples Personal Trainer
- Naples Pilates
- nutrition
- personal training
- pilates for anxiety
- Pilates for arthritis
- Pilates for knee injuries
- Pilates for knee surgery
- pilates for reducing injury
- Pilates for rehabilitation
- pilates for runners
- pilates for seniors
- pilates for stronger core
- Pilates in Naples
- Prevent golf injury
- range of motion
- reduce risk of injury
- risk of injury
- runners pilates
- weight loss
September 13, 2018
Published by JenniferG at September 13, 2018
Categories
Stretches to Help You Sleep Better Tonight Do these stretches right before bed to fall asleep faster and sleep better. JAY SULLIVAN Sleeping Swan What you’ll […]
September 11, 2018
Published by JenniferG at September 11, 2018
Categories
Pilates for Chronic Pain and Osteoarthritis by Jennifer Curry Wingrove on Sep 18, 2015 Client Transformation Use mindful sequencing and conscious breathing when working with clients […]
September 6, 2018
Published by JenniferG at September 6, 2018
Categories
How To Create A Self-Care Routine That Actually Sticks Experts weigh in on what you should really be doing. PEOPLEIMAGES VIA GETTY IMAGES Self-care is more than […]
September 4, 2018
Published by JenniferG at September 4, 2018
Categories
How to relax and tap into a zen feeling (almost) instantly It’s common knowledge that today’s stressors are many. According to a report from the American […]
August 30, 2018
Published by JenniferG at August 30, 2018
Categories
Yoga for Menopausal Clients by Shirley Archer, JD, MA on Aug 20, 2017 “Joanne,” aged 51, presents with hot flashes and vaginal atrophy. She feels depressed, […]
August 28, 2018
Published by JenniferG at August 28, 2018
Categories
Heartburn or heart attack: When to worry Severe heartburn and heart attack can be hard to tell apart. Understand how they typically differ, and learn when […]
August 23, 2018
Published by JenniferG at August 23, 2018
Categories
Is It Ever OK to Take Expired Medication? We asked Aran Maree, M.D., Chief Medical Officer for Janssen Pharmaceuticals, to give us the scoop on what […]