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April 18, 2017
Published by JenniferG at April 18, 2017
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By Bob Nellis Mayo Clinic discovers high-intensity aerobic training can reverse aging processes in adults March 10, 2017 ROCHESTER, Minn. — Everyone knows that exercise is […]
April 11, 2017
Published by JenniferG at April 11, 2017
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A Functional Medicine Nutritionist on Patient Care and Processed Food Addiction Q&A with Brigid Titgemeier, MS, RDN, LD Forty years ago the prevalence of underweight […]
April 4, 2017
Published by JenniferG at April 4, 2017
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NO FOOLING: THE PLANK IS THE MOST IMPORTANT MOVE TO MASTER IN TRX Posted by TRX Editor 03/29/2017 TRAINING TRX MOBILITY TIPS Pop quiz: Which […]
March 28, 2017
Published by JenniferG at March 28, 2017
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Sports-Related Injuries: What You Need to Know A sports-related injury may result from a single traumatic event, such as a fall or collision, or from overuse […]
March 21, 2017
Published by JenniferG at March 21, 2017
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By Vivien Williams Mayo Clinic Minute: Women and midlife weight gain January 25, 2017 When a woman reaches midlife, things change. One often-dreaded issue is the […]
March 14, 2017
Published by JenniferG at March 14, 2017
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By Deborah Balzer Mayo Clinic Minute: How Much Water Should You Drink? March 11, 2016 Drinking water is essential to good health. However, drinking too much water causes […]
March 7, 2017
Published by JenniferG at March 7, 2017
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Cold remedies: What works, what doesn’t, what can’t hurt Cold remedies: What works, what doesn’t, what can’t hurt There’s no cure for the common cold. But […]