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April 7, 2020
Published by JenniferG at April 7, 2020
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7 Stability and Mobility Exercises You Should Do Before Every Workout Properly prep your body for an impending workout with these must-do moves. Renee Cherry and […]
April 2, 2020
Published by JenniferG at April 2, 2020
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PROTEIN IS NOT NECESSARILY YOUR KIDNEYS’ NEMESIS Healthy kidneys unfazed by high protein consumption, say researchers. By Matthew Kadey, MS, RD May 17, 2019 Eating more […]
March 31, 2020
Published by JenniferG at March 31, 2020
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Diabetes may independently lead to heart failure: Study The scientists evaluated the long-term impact of diabetes on the development of heart failure, both with preserved ejection […]
March 26, 2020
Published by JenniferG at March 26, 2020
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FASCIA TRANSMITS MESSAGES ACTING AS SECOND NERVOUS SYSTEM Gerd Altmann – Freiburg/Deutschland – Pixabay “Of nerve there is no trace. But the cell framework, the cytoskeleton […]
March 24, 2020
Published by JenniferG at March 24, 2020
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The Ultimate Abs and Back Workout By Jessica Smith 1 of 7 Back Up Your Six-Pack Don’t just work the muscles you can see in the […]
March 19, 2020
Published by JenniferG at March 19, 2020
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3 Reasons It’s Harder to Sleep as an Adult—and How to Get Back on Track Experts share tips for falling asleep—and staying asleep through the night, plus why it’s […]
March 17, 2020
Published by JenniferG at March 17, 2020
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Calcium, Nutrition, and Bone Health The health and strength of our bones rely on a balanced diet and a steady stream of nutrients, most importantly, calcium […]