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June 26, 2018
Published by JenniferG at June 26, 2018
Categories
Weekly Workout: Scorpion Help out your hip flexors by properly performing this move. Many runners know adding strength-training into their regimine is important, but they often […]
June 21, 2018
Published by JenniferG at June 21, 2018
Categories
Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water Swimming can make over your muscles, transform you into a cardio goddess, and turn back […]
June 19, 2018
Published by JenniferG at June 19, 2018
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Another Drug to Prevent Migraines Shows Promise By Dennis Thompson HealthDay Reporter TUESDAY, May 29, 2018 (HealthDay News) — Migraine sufferers could soon turn to a […]
June 14, 2018
Published by JenniferG at June 14, 2018
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Hurricane Safety Series: Three-day plan to eat from a can June 1, 2018 As the Atlantic hurricane season kicks off, residents of coastal communities are preparing […]
June 12, 2018
Published by JenniferG at June 12, 2018
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7 Healthy Breakfast Smoothies You Need to Make This Week Admit it: Oversleeping happens. But having a time-crunched, frazzled morning doesn’t mean you should skimp out […]
May 31, 2018
Published by JenniferG at May 31, 2018
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Mayo Mindfulness: Reasons to be grateful By Dana Sparks April 18, 2018 “Look for reasons to be grateful – even when you’re struggling. Taking time to […]
May 29, 2018
Published by JenniferG at May 29, 2018
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The No-Equipment Arm Workout for Stellar Tank Top Arms Think you aren’t prepared for tank top season? Think again. These eight yoga moves require zero equipment, […]