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October 30, 2018
Published by JenniferG at October 30, 2018
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For more information, please visit www.ideafit.com
October 25, 2018
Published by JenniferG at October 25, 2018
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For more information, see www.ideafit.com
October 23, 2018
Published by JenniferG at October 23, 2018
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8 Stretches That Will Help You Touch Your Toes Because you’re probably not stretching as much as you should. Amber Venerable Flexibility is one of those […]
October 18, 2018
Published by JenniferG at October 18, 2018
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7 Heart Attack Symptoms in Women You Shouldn’t Ignore Learn more about the symptoms you should take seriously. Valerie Fischel Sue Palmer woke up vomiting and […]
October 16, 2018
Published by JenniferG at October 16, 2018
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Inspection One of the first things a physician does is to inspect the knee. Abrasions, lacerations, previous scars, swelling or prominences are important to evaluate. Swelling around […]
October 11, 2018
Published by JenniferG at October 11, 2018
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What it takes to be agile at any age It’s never too late to start thinking about flexibility and mobility. Use these tips to stay agile […]
October 9, 2018
Published by JenniferG at October 9, 2018
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Is Your Back Out Of Whack? These 4 Simple Exercises Will Help Realign Your Spine By Jill Dailey Photo: MEM Studio September 16, 2018 — 9:20 […]