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February 22, 2018
Published by JenniferG at February 22, 2018
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7 Incredible Results You Can Get From Stretching Every Day by Kara WahlgrenJune 21, 2016 Nila Aye/Getty Images Ever since your very first PE class in […]
February 20, 2018
Published by JenniferG at February 20, 2018
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3 Workouts For Stronger, Pain-Free Knees by The Editors of PreventionApril 28, 2015 Chris Philpot Sore knees are a fact of life for too many people. […]
February 15, 2018
Published by JenniferG at February 15, 2018
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Vitamin D: More Is Not Always Better by Matthew Kadey, MS, RD on Jan 16, 2018 Supplement News The past couple of decades have produced a […]
February 13, 2018
Published by JenniferG at February 13, 2018
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In honor of heart health month… Exercise Makes Hearts Grow Younger by Ryan Halvorson on Nov 01, 2008 Making News Do you have clients who seek […]
February 8, 2018
Published by JenniferG at February 8, 2018
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Meditation: Part of a Heart-Healthy Lifestyle? by Shirley Archer, JD, MA on Jan 16, 2018 Making News The American Heart Association has released a scientific statement […]
February 6, 2018
Published by JenniferG at February 6, 2018
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Strength Training and Type 2 Diabetes by Shirley Archer, JD, MA on Jan 16, 2018 Making News A regular exercise program can help people with type […]
February 1, 2018
Published by JenniferG at February 1, 2018
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BPA Replacements Show Promise by Matthew Kadey, MS, RD on Jan 17, 2018 Food for Thought In the past decade or so, a number of studies […]