- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- anxiety relief
- back pain
- core strength
- exercise
- fitness
- how to strengthen your core
- Improve golf swing
- improving marathon time
- increase balance
- increase flexability
- injury prevention
- knee injury
- knee surgery
- lifestyle
- lower back pain
- marathon pilates
- marathon time
- Naples Exercise
- Naples Nutritionist
- Naples Personal Trainer
- Naples Pilates
- nutrition
- personal training
- pilates for anxiety
- Pilates for arthritis
- Pilates for knee injuries
- Pilates for knee surgery
- pilates for reducing injury
- Pilates for rehabilitation
- pilates for runners
- pilates for seniors
- pilates for stronger core
- Pilates in Naples
- Prevent golf injury
- range of motion
- reduce risk of injury
- risk of injury
- runners pilates
- weight loss
April 25, 2017
Published by JenniferG at April 25, 2017
Categories
By Dana Sparks Something to Think About: How do you deal with pain? March 30, 2017 Pain affects more Americans than diabetes, heart disease and cancer […]
April 18, 2017
Published by JenniferG at April 18, 2017
Categories
By Bob Nellis Mayo Clinic discovers high-intensity aerobic training can reverse aging processes in adults March 10, 2017 ROCHESTER, Minn. — Everyone knows that exercise is […]
April 11, 2017
Published by JenniferG at April 11, 2017
Categories
A Functional Medicine Nutritionist on Patient Care and Processed Food Addiction Q&A with Brigid Titgemeier, MS, RDN, LD Forty years ago the prevalence of underweight […]
April 4, 2017
Published by JenniferG at April 4, 2017
Categories
NO FOOLING: THE PLANK IS THE MOST IMPORTANT MOVE TO MASTER IN TRX Posted by TRX Editor 03/29/2017 TRAINING TRX MOBILITY TIPS Pop quiz: Which […]
March 28, 2017
Published by JenniferG at March 28, 2017
Categories
Sports-Related Injuries: What You Need to Know A sports-related injury may result from a single traumatic event, such as a fall or collision, or from overuse […]
March 21, 2017
Published by JenniferG at March 21, 2017
Categories
By Vivien Williams Mayo Clinic Minute: Women and midlife weight gain January 25, 2017 When a woman reaches midlife, things change. One often-dreaded issue is the […]
March 14, 2017
Published by JenniferG at March 14, 2017
Categories
By Deborah Balzer Mayo Clinic Minute: How Much Water Should You Drink? March 11, 2016 Drinking water is essential to good health. However, drinking too much water causes […]