- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- anxiety relief
- back pain
- core strength
- exercise
- fitness
- how to strengthen your core
- Improve golf swing
- improving marathon time
- increase balance
- increase flexability
- injury prevention
- knee injury
- knee surgery
- lifestyle
- lower back pain
- marathon pilates
- marathon time
- Naples Exercise
- Naples Nutritionist
- Naples Personal Trainer
- Naples Pilates
- nutrition
- personal training
- pilates for anxiety
- Pilates for arthritis
- Pilates for knee injuries
- Pilates for knee surgery
- pilates for reducing injury
- Pilates for rehabilitation
- pilates for runners
- pilates for seniors
- pilates for stronger core
- Pilates in Naples
- Prevent golf injury
- range of motion
- reduce risk of injury
- risk of injury
- runners pilates
- weight loss
April 6, 2016
Published by JenniferG at April 6, 2016
Categories
Come out to the North Collier Regional Park in Naples on Sunday April, 17th and join Pilates, Fitness & Therapeutics and the Epilepsy Foundation to “Walk […]
February 13, 2016
Published by JenniferG at February 13, 2016
Categories
[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2016/02/12743704_1064898583531814_3406205963782373429_n.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2016/02/12743704_1064898583531814_3406205963782373429_n-208×300.jpg” width=”208″ align=”left” title=”12743704_1064898583531814_3406205963782373429_n” frame=”true” icon=”image”]Thank you to the Southwest Florida Epilepsy Support Group for inviting me to speak on the effects of Pilates […]
May 7, 2015
Published by JenniferG at May 7, 2015
Categories
[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2015/04/rsz_dollarphotoclub_54516619.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2015/04/rsz_dollarphotoclub_54516619-300×200.jpg” width=”300″ align=”left” title=”pilates for seniors” frame=”true” icon=”image”]According to the Centers for Disease Control and Prevention, one in three adults over the age of […]
April 30, 2015
Published by JenniferG at April 30, 2015
Categories
[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2015/04/rsz_dollarphotoclub_56096244.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2015/04/rsz_dollarphotoclub_56096244-300×199.jpg” width=”300″ align=”left” title=”Naples Pilates” frame=”true” icon=”image”]There are approximately 70 million Americans in the United States today who suffer from some form of joint […]
April 9, 2015
Published by JenniferG at April 9, 2015
Categories
The knee is an essential joint of our bodies, and is responsible for allowing us to walk, run, and do many of the things we enjoy […]
March 13, 2015
Published by JenniferG at March 13, 2015
Categories
Preparing for a marathon means more than just making sure you can go the distance. There’s preparation involved, and training —a lot of training. Up until […]
February 27, 2015
Published by JenniferG at February 27, 2015
Categories
[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2015/02/Dollarphotoclub_63664561.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2015/02/Dollarphotoclub_63664561-150×150.jpg” width=”150″ align=”left” title=”Naples Pilates” frame=”true” icon=”image”]Looking for holistic anxiety relief ? Anxiety is defined as “a state of apprehension, uncertainty, and fear resulting […]