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February 21, 2015

Published by JenniferG at February 21, 2015

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Naples Pilates

Can Pilates Relieve Lower Back Pain?

Are you experiencing lower back pain and not quite sure why? Studies show us that around 80% of the U.S. population will experience back pain at […]

February 12, 2015

Published by JenniferG at February 12, 2015

Categories

Pilates Articles

4 Keys to Reduce Risk of Injury With Smart Eating Habits

[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2015/02/Dollarphotoclub_62047262-copy.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2015/02/Dollarphotoclub_62047262-copy-150×150.jpg” width=”150″ align=”left” title=”Dollarphotoclub_62047262 copy” frame=”true” icon=”image”]Are you an athletic person? If so, you’ve probably sustained your fair share of injuries: an ACL tear, […]

February 6, 2015

Published by JenniferG at February 6, 2015

Categories

Pilates Articles

Can Pilates Improve My Golf Swing?

[lightbox link=”https://www.naplespilates.com/wp-content/uploads/2015/01/Dollarphotoclub_2037378.jpg” thumb=”https://www.naplespilates.com/wp-content/uploads/2015/01/Dollarphotoclub_2037378-150×150.jpg” width=”150″ align=”left” title=”Improve Your Golf Swing” frame=”true” icon=”image”]What’s the first thing that runs through your mind when you think about your next golf […]

November 9, 2013

Published by JenniferG at November 9, 2013

Categories

Full Circle Fitness

Before becoming a Pilates instructor in Naples, I remember working for a large hospital based fitness center in the Chicagoland area helping clients to reach their […]

October 18, 2013

Published by JenniferG at October 18, 2013

Categories

Pilates Articles

Small Group Reformer classes begin Monday

Pilates, Fitness & Therapeutics small group Reformer group classes begin this Monday October 21, 2013. Classes will run Monday, Wednesday, and Friday from 8-9AM for 50 […]

October 18, 2013

Published by JenniferG at October 18, 2013

Categories

Pilates Articles

Pilates, Fitness & Therapeutics in Naples, FL joins the Facebook community!

Facebook welcomes Pilates, Fitness & Therapeutics to it’s community, we invite you to visit our Naples Pilates Facebook page Come and visit us in the […]