January 10, 2017

www.merrithew.com:Pilates-Edge

Pilates, Fitness & Therapeutics introduces the Pilates Edge by Merrithew International in our studio. Come and check out this new piece of equipment whether you are […]
January 3, 2017

www.clevelandclinic.org:Top 7 Myths About Shingles

Top 7 Myths About Shingles (Infographic) Helping patients understand this painful skin rash SHAREFACEBOOKTWITTERLINKEDINPINTEREST Unwelcome and unpredictable, shingles attacks one in three people. The longer people […]
December 27, 2016

www.trxtraining.com:Mastectomy Recovery – Post Operative Breast Cancer TRX Exercises

MASTECTOMY RECOVERY – POST OPERATIVE BREAST CANCER TRX EXERCISES CATEGORIES ALL ARTICLES SUCCESS STORIES TRX NEWS TRAINING TIPS WHAT IS TRX? EXERCISES Posted by TRX Editor 10/07/2015 […]
December 20, 2016

www.ideafit.com:Resistance Training and Diabetes: The Importance of Muscular Strength

Resistance Training and Diabetes: The Importance of Muscular Strength by Kurt Escobar, MA and Len Kravitz, PhD on Oct 07, 2016 Resistance training can be a big help to people […]
December 13, 2016

www.Merrithew.com:Which Foam Roller is Right for You?

Which Foam Roller is Right for You? Wednesday, October 5, 2016 by Laura F. Share on Pinterest Foam rolling can be an excellent way to release tension in […]
December 6, 2016

www.ideafit.com:Fat Loss and Muscle Gain: An Elusive Combination

Fat Loss and Muscle Gain: An Elusive Combination by Sandy Todd Webster on Apr 21, 2016 Food for Thought Clients and fitness pros alike must often feel they […]
December 2, 2016

www.cleavlandclinic.org:Improving Management of Carpal Tunnel Syndrome

Improving Management of Carpal Tunnel Syndrome Nonsurgical strategy to decompress median nerve SHAREFACEBOOKTWITTERLINKEDINPINTEREST By Zong-Ming Li, PhD, Peter J. Evans, MD, PhD, William H. Seitz, Jr., MD, Steven Maschke, MD, David […]