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July 16, 2019
Published by JenniferG at July 16, 2019
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Helen Vaderburg Updated: December 21, 2017 S As we approach the holiday season and wrap up another year, it is time to reflect on all that […]
July 12, 2019
Published by JenniferG at July 12, 2019
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8 Yoga Poses and Stretches for a Tight IT Band By Stephanie Ring Get out your foam rollers and lacrosse balls—we’re talking about the IT band. […]
June 27, 2019
Published by JenniferG at June 27, 2019
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by Ryan Halvorson on Apr 12, 2017 Making News Research suggests that women are more likely than men to develop knee osteoarthritis (KOA). Research suggests that women are […]
June 25, 2019
Published by JenniferG at June 25, 2019
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by Shirley Archer, JD, MA on Apr 22, 2019 Making News Higher fitness levels equal less heart disease risk. New research adds to growing evidence that current cardiovascular […]
June 20, 2019
Published by JenniferG at June 20, 2019
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What Causes Pain Behind the Knee with Extension? Pain behind the knee with extension is not that common. Most posterior knee pain is present with deep […]
June 18, 2019
Published by JenniferG at June 18, 2019
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by Heather Agnew on Apr 24, 2019 Yoga Trinity is an internationally registered yoga teacher training school with certificate and postgraduate programs in vinyasa flow yoga, core yoga, […]
June 13, 2019
Published by JenniferG at June 13, 2019
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by Ryan Halvorson on May 10, 2017 Making News Researchers have recently shed light on how exercise benefits the body on a cellular level. What’s more, they’ve determined […]