November 21, 2017

www.prevention.com:6 Best Pillows For Side Sleepers

6 Best Pillows For Side Sleepers If you sleep on your side, choose a full, fluffy pillow that will support your neck while you snooze. By […]
November 16, 2017

www.prevention.com:4 Stretches That Will Help Ease Your Tight Hips

4 Stretches That Will Help Ease Your Tight Hips Undo the damage of sitting all day with this simple series of bodyweight moves. By BROOK BENTEN […]
November 14, 2017

www.prevention.com:The 10 Best Anti-Inflammatory Foods To Keep On Hand

The 10 Best Anti-Inflammatory Foods To Keep On Hand By STEPHANIE ECKELKAMPFEBRUARY 22, 2016 DAVID KIANG PHOTOGRAPHY/GETTY IMAGES Inflammation has become an absolute epidemic. Sure, at […]
November 9, 2017

www.prevention.com:You’re Ignoring An Essential Muscle That Protects Your Joints—Here Are 3 Exercises To Strengthen It

You’re Ignoring An Essential Muscle That Protects Your Joints—Here Are 3 Exercises To Strengthen It By MAGGIE FINN RYANNOVEMBER 28, 2016 SEBASTIAN KAULITZKI/SHUTTERSTOCK We hate to […]
November 7, 2017

www.prevention.com:3 Foods That Could Be Making Your Joints Hurt

HealthPAIN RELIEF 3 Foods That Could Be Making Your Joints Hurt By KASANDRA BRABAWNOVEMBER 3, 2015 SEBASTIAN KAULITZKI/GETTY IMAGES Subscribe When joints stiffen and swell, the […]
November 2, 2017

www.prevention.com:10 Stretches For A Pain-Free Back

FitnessBACK EXERCISES 10 Stretches For A Pain-Free Back By TODD SINETT, DCOCTOBER 19, 2015 BETSIE VAN DER MEER/GETTY IMAGES Subscribe Chances are, if you’re not suffering […]
October 31, 2017

www.clevelandclinic.org:Unique Program Helps Kids Learn to Live with Pain

Unique Program Helps Kids Learn to Live with Pain CARF reaccredits, citing multiple unique strengths Cleveland Clinic Children’s Hospital for Rehabilitation’s (CCCHR) offers the only pediatric […]