How to relax and tap into a zen feeling (almost) instantly It’s common knowledge that today’s stressors are many. According to a report from the American […]
Yoga for Menopausal Clients by Shirley Archer, JD, MA on Aug 20, 2017 “Joanne,” aged 51, presents with hot flashes and vaginal atrophy. She feels depressed, […]
Heartburn or heart attack: When to worry Severe heartburn and heart attack can be hard to tell apart. Understand how they typically differ, and learn when […]
Is It Ever OK to Take Expired Medication? We asked Aran Maree, M.D., Chief Medical Officer for Janssen Pharmaceuticals, to give us the scoop on what […]
Where It Hurts: Lower Leg Help for lower leg ailments. BY RUNNING TIMES EDITORIAL STAFF MAY 26, 2014 REED YOUNG Having problems with your lower legs? […]
Cauliflower Couscous With Black Lentils and Heirloom Greens Feb 17, 2017 Recipe for Health Using a food processor to grind cauliflower into tiny “grains” makes a […]