On the Mind: What We Know About Dementia By Carolyn Crist | May 16, 2017 | 8:00am SCIENCE FEATURES NEUROSCIENCE Share Tweet Submit Pin This column, […]
Why Diet Should Be Part of Every Pain Management Regimen 3 diet basics for patients on reducing inflammation SHAREFACEBOOKTWITTERLINKEDINPINTEREST By William Welches, DO, PhD Research shows […]
Stay fit at any age Getting older is inevitable, but it’s possible to slow down the aging process through regular exercise. By Daniel V. Gaz Getting […]
TRX PILATES Posted by TRX Editor 09/30/2011 PILATES Pilates exercise is great for building kinesthetic awareness and teaching basic movement patterns. When teaching Pilates, TRX Senior Instructor […]
Barley Reduces Appetite, Lowers Blood Sugar by Sandy Todd Webster on Jun 21, 2016 Food for Thought A 2015 study from Lund University in Sweden shows […]
The Best Exercise for Aging Muscles By GRETCHEN REYNOLDSMARCH 23, 2017 425 Photo CreditIllustration by Renaud Vigourt The toll that aging takes on a body extends […]
Dodging Dementia Date: April 15, 2016 FOLLOW THESE FOUR SIMPLE DAILY HABITS A JOHNS HOPKINS MEMORY DISORDER EXPERT SAYS COULD PROTECT YOUR BRAIN HEALTH FOR DECADES […]