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February 1, 2018
Published by JenniferG at February 1, 2018
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BPA Replacements Show Promise by Matthew Kadey, MS, RD on Jan 17, 2018 Food for Thought In the past decade or so, a number of studies […]
January 30, 2018
Published by JenniferG at January 30, 2018
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New Year’s Resolutions Shift: Should We Target Metabolic Health Rather Than Weight? by Natalie Digate Muth, MD, MPH, RDN, FAAP on Dec 13, 2017 Food for […]
January 25, 2018
Published by JenniferG at January 25, 2018
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New Study: Weight Training vs. Cardio for Older Adults Nov 22, 2017 Weight training or cardio? For older clients who are trying to slim down, pumping […]
January 23, 2018
Published by JenniferG at January 23, 2018
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Exercises for Shoulder Pain by Justin Price, MA on Nov 22, 2017 What can you do to help clients avoid shoulder damage so they can exercise […]
January 18, 2018
Published by JenniferG at January 18, 2018
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I’m a Registered Dietitian and These Are the New Year’s Resolution Mistakes I Wish People Would Stop Making Getty Images First, I have to make a […]
January 16, 2018
Published by JenniferG at January 16, 2018
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Tone Your Whole Body At Home With These 7 Resistance Bands Exercising with resistance bands can ramp up your weight loss and your strength. by Christine […]
January 11, 2018
Published by JenniferG at January 11, 2018
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18 Fitness Tips These Trainers Always Give Their Beginner Clients Jordan Tiberio. Wardrobe Styling by Yuiko Ikebata. Makeup by Deanna Melluso for See Management. Hair by […]