By Dana Sparks Something to Think About: How do you deal with pain? March 30, 2017 Pain affects more Americans than diabetes, heart disease and cancer […]
By Bob Nellis Mayo Clinic discovers high-intensity aerobic training can reverse aging processes in adults March 10, 2017 ROCHESTER, Minn. — Everyone knows that exercise is […]
A Functional Medicine Nutritionist on Patient Care and Processed Food Addiction Q&A with Brigid Titgemeier, MS, RDN, LD Forty years ago the prevalence of underweight […]
Sports-Related Injuries: What You Need to Know A sports-related injury may result from a single traumatic event, such as a fall or collision, or from overuse […]
By Vivien Williams Mayo Clinic Minute: Women and midlife weight gain January 25, 2017 When a woman reaches midlife, things change. One often-dreaded issue is the […]
By Deborah Balzer Mayo Clinic Minute: How Much Water Should You Drink? March 11, 2016 Drinking water is essential to good health. However, drinking too much water causes […]