Osteoporosis — What are your risks? Some osteoporosis risk factors, such as older age, can’t be changed. But others are things you can control. Osteoporosis weakens […]
Your Body Wants More Of These Anti-Inflammatory Foods Chronic inflammation is linked to heart disease, cancer, and Alzheimer’s. Fortunately, polyphenols found in fruits and veggies may be […]
Weekly Workout: Scorpion Help out your hip flexors by properly performing this move. Many runners know adding strength-training into their regimine is important, but they often […]
Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water Swimming can make over your muscles, transform you into a cardio goddess, and turn back […]
Another Drug to Prevent Migraines Shows Promise By Dennis Thompson HealthDay Reporter TUESDAY, May 29, 2018 (HealthDay News) — Migraine sufferers could soon turn to a […]
Hurricane Safety Series: Three-day plan to eat from a can June 1, 2018 As the Atlantic hurricane season kicks off, residents of coastal communities are preparing […]