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November 28, 2017
Published by JenniferG at November 28, 2017
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The Only 4 Exercises You Really Need The strength moves you can do anytime, anywhere, at any fitness level By JENNA BERGEN SOUTHERLANDOCTOBER 26, 2012 JAMES […]
November 21, 2017
Published by JenniferG at November 21, 2017
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6 Best Pillows For Side Sleepers If you sleep on your side, choose a full, fluffy pillow that will support your neck while you snooze. By […]
November 16, 2017
Published by JenniferG at November 16, 2017
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4 Stretches That Will Help Ease Your Tight Hips Undo the damage of sitting all day with this simple series of bodyweight moves. By BROOK BENTEN […]
November 14, 2017
Published by JenniferG at November 14, 2017
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The 10 Best Anti-Inflammatory Foods To Keep On Hand By STEPHANIE ECKELKAMPFEBRUARY 22, 2016 DAVID KIANG PHOTOGRAPHY/GETTY IMAGES Inflammation has become an absolute epidemic. Sure, at […]
November 9, 2017
Published by JenniferG at November 9, 2017
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You’re Ignoring An Essential Muscle That Protects Your Joints—Here Are 3 Exercises To Strengthen It By MAGGIE FINN RYANNOVEMBER 28, 2016 SEBASTIAN KAULITZKI/SHUTTERSTOCK We hate to […]
November 7, 2017
Published by JenniferG at November 7, 2017
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HealthPAIN RELIEF 3 Foods That Could Be Making Your Joints Hurt By KASANDRA BRABAWNOVEMBER 3, 2015 SEBASTIAN KAULITZKI/GETTY IMAGES Subscribe When joints stiffen and swell, the […]