September 4, 2018

www.nbcnews.com:How to relax and tap into a zen feeling (almost) instantly

How to relax and tap into a zen feeling (almost) instantly It’s common knowledge that today’s stressors are many. According to a report from the American […]
August 30, 2018

www.ideafit.com:Yoga for Menopausal Clients

Yoga for Menopausal Clients by Shirley Archer, JD, MA on Aug 20, 2017 “Joanne,” aged 51, presents with hot flashes and vaginal atrophy. She feels depressed, […]
August 28, 2018

www.mayoclinic.org:Heartburn or heart attack: When to worry

Heartburn or heart attack: When to worry Severe heartburn and heart attack can be hard to tell apart. Understand how they typically differ, and learn when […]
August 23, 2018

www.jnj.com:Is It Ever OK to Take Expired Medication?

Is It Ever OK to Take Expired Medication? We asked Aran Maree, M.D., Chief Medical Officer for Janssen Pharmaceuticals, to give us the scoop on what […]
August 21, 2018

www.runnersworld.com:Inside the Doctor’s Office: Shinsplints

Inside the Doctor’s Office: Shinsplints Dr. Metzl invites you in his office to show you how to keep shinsplints at bay. BY DR. JORDAN METZL NOV […]
August 18, 2018

www.runnersworld.com:Where It Hurts: Lower Leg

Where It Hurts: Lower Leg Help for lower leg ailments. BY RUNNING TIMES EDITORIAL STAFF MAY 26, 2014 REED YOUNG Having problems with your lower legs? […]
August 16, 2018

www.ideafit.com:Cauliflower Couscous With Black Lentils and Heirloom Greens

Cauliflower Couscous With Black Lentils and Heirloom Greens Feb 17, 2017 Recipe for Health Using a food processor to grind cauliflower into tiny “grains” makes a […]