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June 13, 2017
Published by JenniferG at June 13, 2017
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I don’t have much time to exercise, so I try to fit in exercise during the day, such as taking the stairs. Does that count as […]
June 6, 2017
Published by JenniferG at June 6, 2017
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On the Mind: What We Know About Dementia By Carolyn Crist | May 16, 2017 | 8:00am SCIENCE FEATURES NEUROSCIENCE Share Tweet Submit Pin This column, […]
May 30, 2017
Published by JenniferG at May 30, 2017
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Why Diet Should Be Part of Every Pain Management Regimen 3 diet basics for patients on reducing inflammation SHAREFACEBOOKTWITTERLINKEDINPINTEREST By William Welches, DO, PhD Research shows […]
May 27, 2017
Published by JenniferG at May 27, 2017
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Stay fit at any age Getting older is inevitable, but it’s possible to slow down the aging process through regular exercise. By Daniel V. Gaz Getting […]
May 23, 2017
Published by JenniferG at May 23, 2017
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TRX PILATES Posted by TRX Editor 09/30/2011 PILATES Pilates exercise is great for building kinesthetic awareness and teaching basic movement patterns. When teaching Pilates, TRX Senior Instructor […]
May 16, 2017
Published by JenniferG at May 16, 2017
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Barley Reduces Appetite, Lowers Blood Sugar by Sandy Todd Webster on Jun 21, 2016 Food for Thought A 2015 study from Lund University in Sweden shows […]
May 9, 2017
Published by JenniferG at May 9, 2017
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The Best Exercise for Aging Muscles By GRETCHEN REYNOLDSMARCH 23, 2017 425 Photo CreditIllustration by Renaud Vigourt The toll that aging takes on a body extends […]