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January 17, 2017
Published by JenniferG at January 17, 2017
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HOW TO LOSE BELLY FAT WITH TRX Posted by TRX Editor 07/02/2015 NUTRITION & WEIGHT LOSS If you are looking for a quick trick to shed some […]
January 10, 2017
Published by JenniferG at January 10, 2017
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Pilates, Fitness & Therapeutics introduces the Pilates Edge by Merrithew International in our studio. Come and check out this new piece of equipment whether you are […]
January 3, 2017
Published by JenniferG at January 3, 2017
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Top 7 Myths About Shingles (Infographic) Helping patients understand this painful skin rash SHAREFACEBOOKTWITTERLINKEDINPINTEREST Unwelcome and unpredictable, shingles attacks one in three people. The longer people […]
December 27, 2016
Published by JenniferG at December 27, 2016
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MASTECTOMY RECOVERY – POST OPERATIVE BREAST CANCER TRX EXERCISES CATEGORIES ALL ARTICLES SUCCESS STORIES TRX NEWS TRAINING TIPS WHAT IS TRX? EXERCISES Posted by TRX Editor 10/07/2015 […]
December 20, 2016
Published by JenniferG at December 20, 2016
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Resistance Training and Diabetes: The Importance of Muscular Strength by Kurt Escobar, MA and Len Kravitz, PhD on Oct 07, 2016 Resistance training can be a big help to people […]
December 13, 2016
Published by JenniferG at December 13, 2016
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Which Foam Roller is Right for You? Wednesday, October 5, 2016 by Laura F. Share on Pinterest Foam rolling can be an excellent way to release tension in […]
December 6, 2016
Published by JenniferG at December 6, 2016
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Fat Loss and Muscle Gain: An Elusive Combination by Sandy Todd Webster on Apr 21, 2016 Food for Thought Clients and fitness pros alike must often feel they […]