By Vivien Williams Mayo Clinic Minute: Women and midlife weight gain January 25, 2017 When a woman reaches midlife, things change. One often-dreaded issue is the […]
By Deborah Balzer Mayo Clinic Minute: How Much Water Should You Drink? March 11, 2016 Drinking water is essential to good health. However, drinking too much water causes […]
Cold remedies: What works, what doesn’t, what can’t hurt Cold remedies: What works, what doesn’t, what can’t hurt There’s no cure for the common cold. But […]
Weight Loss: Answers from Cardiologist Jeff Trost Losing weight — and then keeping it off — is never simple. To demystify the world of weight loss, […]
7 Ways to Lower Your Blood Pressure Naturally Alexandra Sifferlin Jan 20, 2017 High blood pressure affects about one in three adults for all kinds of reasons, […]
Your Brain on Exercise by Joy Keller and Lisa Quigley on May 07, 2016 IDEA Fitnographic Physical activity is just as beneficial to the mind as it is to the […]
FebruaryAmerican Heart Month Sponsor: The American Heart Association Heart disease is the leading cause of death for men and women in the United States. Every year, 1 […]