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September 24, 2020
Published by JenniferG at September 24, 2020
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PELVIC-FLOOR EXERCISE TRAINING AND PRENATAL EXERCISE PROGRAMS Add targeted training to a high-/low-impact exercise program to improve incontinence. By Shirley Archer, JD, MA Jul 13, 2020 […]
September 22, 2020
Published by JenniferG at September 22, 2020
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GAIT ANALYSIS IN YOUR SHOE AI-powered smart sole enables easy gait analysis. By Shirley Archer, JD, MA Jul 13, 2020 Do you include gait analysis in […]
September 17, 2020
Published by JenniferG at September 17, 2020
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HOW TO HELP YOUR BODY DEAL WITH INFLAMMATION Vegetables and other healthy foods can help you counteract the negative effects of inflammation. Did you know that […]
September 15, 2020
Published by JenniferG at September 15, 2020
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WEIGHT BIAS IN THE HEALTH AND FITNESS INDUSTRY A call to action for all professionals, plus seven strategies for coaching clients with obesity. By Cassandra Padgett, […]
September 8, 2020
Published by JenniferG at September 8, 2020
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RESEARCHERS RECOMMEND EXERCISE DURING THE PANDEMIC More experts promote exercise, particularly for older adults, to boost immune defenses. By Shirley Archer, JD, MA Aug 5, 2020 […]
September 3, 2020
Published by JenniferG at September 3, 2020
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PILATES AND YOU Discover the fitness benefits of including Pilates in your workout. By Shirley Archer, JD, MA Aug 10, 2020 Did you know that modern […]
September 1, 2020
Published by JenniferG at September 1, 2020
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WOMEN IN MENOPAUSE BENEFIT FROM PHYSICAL ACTIVITY Higher life satisfaction, less depression and more positivity are linked with more exercise. By Shirley Archer, JD, MA Aug […]