Naples Pilates

November 17, 2016

PILATES FOR INJURY RECOVERY

Participation in Pilates has grown exponentially around the world over the past five years. Experts say Pilates is effective in injury rehabilitation settings as it can […]
November 8, 2016

FREE PILATES SESSION

FREE PILATES SESSION Like our Page on Facebook to receive our limited time special offer Purchase one Private EquipmentPilates Session, and receive one FREE! (New Clients […]
October 25, 2016

FREE PILATES SESSION

February 21, 2015
naples pilates

Can Pilates Relieve Lower Back Pain?

Are you experiencing lower back pain and not quite sure why? Studies show us that around 80% of the U.S. population will experience back pain at […]
November 9, 2013
Naples Pilates Fitness Article

Full Circle Fitness

Before becoming a Pilates instructor in Naples, I remember working for a large hospital based fitness center in the Chicagoland area helping clients to reach their […]