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March 30, 2021
Published by JenniferG at March 30, 2021
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WATER WORKOUTS MAKE A SPLASH Is water walking as effective as land walking for better health? Yes! By Len Kravitz, PhD Jan 11, 2021 Studies […]
March 25, 2021
Published by JenniferG at March 25, 2021
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TRAIN YOUR FEET Making your feet more functional can help the rest of your body. Do you know how critical healthy feet are to a successful […]
March 18, 2021
Published by JenniferG at March 18, 2021
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THE DARK SIDE OF NIGHT EATING Loading up on calories in the evening may adversely affect weight loss efforts. By Matthew Kadey, MS, RD Jan 11, […]
March 16, 2021
Published by JenniferG at March 16, 2021
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PREPARE CLIENTS FOR THE HIKING TRAIL Design a program that highlights endurance. By Alicia Filley, MS, PT Jan 11, 2021 | Earn 1 CEC – Take […]
March 11, 2021
Published by JenniferG at March 11, 2021
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PREP THE SHOULDERS BEFORE PLAY Address all planes of motion to get this ball-and-socket joint ready for action. By Christy Stevenson Jan 11, 2021 The shoulders […]
March 9, 2021
Published by JenniferG at March 9, 2021
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THE BIG 8 FOOD ALLERGENS MAY BECOME 9 FDA urges food manufacturers to declare another allergen on labels. By Matthew Kadey, MS, RD Jan 25, 2021 […]
March 4, 2021
Published by JenniferG at March 4, 2021
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A FOOD PLAN? JUST WHAT THE DOCTOR ORDERED! Experts urge evaluation of diet at medical checkups. By Matthew Kadey, MS, RD Jan 25, 2021 Since unhealthy […]