Pilates Articles

August 7, 2018

www.runnersworld.com:6 Deadlifts That Will Make You a Better Athlete

6 Deadlifts That Will Make You a Better Athlete Strengthen your backside—and set a new PR—with these smart strength-moves for runners. BY K. ALEISHA FETTERS DEC […]
August 2, 2018

www.orgin-www.rd.com:11 Ways to Stop a Headache Before It Starts

11 Ways to Stop a Headache Before It Starts Lisa Lombardi Don’t let head pain get in the way of your summer fun. Experts reveal the […]
July 31, 2018

www.consultqd.clevelandclinic.org:Managing Postoperative Pain in the Orthopaedic Patient Without Opioids

Managing Postoperative Pain in the Orthopaedic Patient Without Opioids What is the orthopaedic surgeon’s role in preventing escalation of a national crisis By Vani J. Sabesan, […]
July 26, 2018

www.atpa.org:OB-GYN Group Embraces ‘Fourth Trimester’ Concept, Acknowledges Role of Physical Therapy in Postpartum Care

OB-GYN Group Embraces ‘Fourth Trimester’ Concept, Acknowledges Role of Physical Therapy in Postpartum Care A task force for the American College of Obstetricians and Gynecologists (ACOG) […]
July 24, 2018

www.thewashingtonpost.com:Here’s why Tiger Woods is wearing that tape on his neck at the British Open

Here’s why Tiger Woods is wearing that tape on his neck at the British Open By Matt BonesteelJuly 19Email the author Tiger Woods is all taped […]
July 5, 2018

www.fitnessmagazine.com:How to Relieve Stress with Food

How to Relieve Stress with Food Stress can wreak havoc on your body, but your diet can counteract some of that. Here’s what to eat to […]
July 3, 2018

www.mayoclinic.org:Osteoporosis — What are your risks?

Osteoporosis — What are your risks? Some osteoporosis risk factors, such as older age, can’t be changed. But others are things you can control. Osteoporosis weakens […]