Pilates Articles

February 7, 2017

www:health link.gov: February American Heart Month

FebruaryAmerican Heart Month Sponsor: The American Heart Association  Heart disease is the leading cause of death for men and women in the United States. Every year, 1 […]
January 24, 2017

www.clevelandclinic.org:Helping Patients Return to Work Following Acute Back Pain

Helping Patients Return to Work Following Acute Back Pain Study looks at modifiable factors impacting RTW In recent years, a number of studies have been done […]
January 17, 2017

www.trxtraining.com:How To Lose Belly Fat With TRX

HOW TO LOSE BELLY FAT WITH TRX Posted by TRX Editor 07/02/2015 NUTRITION & WEIGHT LOSS If you are looking for a quick trick to shed some […]
January 10, 2017

www.merrithew.com:Pilates-Edge

Pilates, Fitness & Therapeutics introduces the Pilates Edge by Merrithew International in our studio. Come and check out this new piece of equipment whether you are […]
January 3, 2017

www.clevelandclinic.org:Top 7 Myths About Shingles

Top 7 Myths About Shingles (Infographic) Helping patients understand this painful skin rash SHAREFACEBOOKTWITTERLINKEDINPINTEREST Unwelcome and unpredictable, shingles attacks one in three people. The longer people […]
December 27, 2016

www.trxtraining.com:Mastectomy Recovery – Post Operative Breast Cancer TRX Exercises

MASTECTOMY RECOVERY – POST OPERATIVE BREAST CANCER TRX EXERCISES CATEGORIES ALL ARTICLES SUCCESS STORIES TRX NEWS TRAINING TIPS WHAT IS TRX? EXERCISES Posted by TRX Editor 10/07/2015 […]
December 20, 2016

www.ideafit.com:Resistance Training and Diabetes: The Importance of Muscular Strength

Resistance Training and Diabetes: The Importance of Muscular Strength by Kurt Escobar, MA and Len Kravitz, PhD on Oct 07, 2016 Resistance training can be a big help to people […]