Making News

Soto and his team also noticed that there was a gender divide with regard to fatty acid metabolism. According to the results, the fatty acid metabolism of the female subjects’ hearts increased during exercise, while the males experienced the opposite effect. “By that gauge, the women had a better response to exercise training than the men,” states Soto in a press release. Overall, the results are promising and Soto hopes the data will help provide an impetus for people to remain active throughout their lives.
To learn more about this and similar topics, please see the following IDEA articles:
- “Slow Down Aging With Interval Training,” September 2008 IDEA Fitness Journal, p. 30.
- “Yes, Resistance Training Can Reverse the Aging Process,” September 2008 IDEA Fitness Journal, p. 21.
- “A Second Chance at Health,” October 2008 IDEA Fitness Journal, p. 47.
For more information, please click here:http://www.ideafit.com/fitness-library/exercise-makes-hearts-grow-younger