Well Organized Personal Training Programs

Muscle Activation Techniques (MAT) program
June 14, 2016
Dedicated and Conscientious
June 14, 2016

Well Organized Personal Training Programs

Both my family and I have benefited from Jennifer’s well-organized personal training programs. What immediately comes to mind is her ability to provide clear instruction and a no- nonsense approach to body awareness and the importance of the nuances of movement.  Bodies are fine-tuned and we have learned by her instruction to pay close attention to the body’s dialogue and the responsibility we all have when it comes to maintaining our overall health both in physical exercise and a commitment to nutritional meals. Being an accomplished athlete who has demonstrated excellent self-discipline both in sports and recovery from injuries, you can feel proud that you are respected as a role model. We have been honored to know you for almost a decade.