www.amongmen.com:6 Ways Pilates Helps Athletes To Rehabilitate And Prevent InjuriesNovember 19, 2019
www.ideafit.com:Keeping Your Brain Fit: A Practical GuideNovember 26, 2019
The rotator cuff is responsible for arm rotation & overhead lifting. Tears tend to be gradual & occur commonly in those over age 50. The shoulder may be painful with activity. Weakness may occur, particularly with lifting away from the body and overhead activity.
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