www.fitnessmagazine.com:7 Healthy Breakfast Smoothies You Need to Make This Week

www.mayoclinic.org:Mayo Mindfulness: Reasons to be grateful
May 31, 2018
www.newsnetwork.mayclinic.org:Hurricane Safety Series: Three-day plan to eat from a can
June 14, 2018
Show all

www.fitnessmagazine.com:7 Healthy Breakfast Smoothies You Need to Make This Week

7 Healthy Breakfast Smoothies You Need to Make This Week

  • Blueberry Spinach Breakfast Smoothie

    “Berries are always a great fruit—fresh or frozen—to add to smoothies because they are very high in antioxidants and a good source of fiber,” Werber says. “Blueberries are low in calories, high in fiber, and contain vitamin C, vitamin K, and manganese. They’re one of the highest-ranking sources of antioxidants, making them a great disease-fighting fruit.” An extra scoop? Don’t mind if we do.

    Get the recipe: Alaska from Scratch

  • For more information and recipes, please click here:https://www.fitnessmagazine.com/recipes/drink/smoothie/healthy-breakfast-smoothies/?utm_campaign=fit_trueanthem_evergreen&utm_content=5b11355c04d30152dc874ebf&utm_medium=social&utm_source=twitter

Comments are closed.