www.fitnessmagazine.com:Your Body Wants More Of These Anti-Inflammatory Foods

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www.fitnessmagazine.com:Your Body Wants More Of These Anti-Inflammatory Foods

Your Body Wants More Of These Anti-Inflammatory Foods

  • Turmeric

    This bright yellow spice does more than flavor your favorite curry (and mustard). Derived from the root of a plant in the ginger family, turmeric contains curcumin, which has been used in India and parts of Asia as an anti-inflammatory agent, and in Chinese medicine to help treat digestive problems.

    For more information and to discover the remaining foods, please click here:https://www.fitnessmagazine.com/health/anti-inflammatory-foods/?utm_campaign=fit_trueanthem_evergreen&utm_content=5b09141504d30137bb080f60&utm_medium=social&utm_source=twitter

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